{"id":14740,"date":"2022-09-14T13:02:02","date_gmt":"2022-09-14T18:02:02","guid":{"rendered":"https:\/\/5badbfa87a.nxcli.io\/banaadir-elementary\/?p=14740"},"modified":"2022-09-12T14:46:52","modified_gmt":"2022-09-12T19:46:52","slug":"mental-health-awareness-everyone-has-mental-health","status":"publish","type":"post","link":"https:\/\/mtcs.org\/banaadir-elementary\/mental-health-awareness-everyone-has-mental-health\/","title":{"rendered":"Mental Health Awareness &#8211;  Everyone has mental health"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1352px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>Everyone has mental health\u2014every day and there are a lot of different ways to take care of yourself or be there for someone else.\u00a0 This resource offers some good ideas about keeping tabs on what is going on with you and when you might want to reach out for help.\u00a0 <a href=\"https:\/\/www.thementalhealthcoalition.org\/wp-content\/uploads\/2020\/12\/MHC_Roadmap_16-9_R2-1.pdf\" target=\"_blank\" rel=\"noopener\">https:\/\/www.thementalhealthcoalition.org\/wp-content\/uploads\/2020\/12\/MHC_Roadmap_16-9_R2-1.pd<\/a><\/p>\n<p>It can be hard to start a conversation about how we are really feeling.\u00a0 Take a look at some of these ideas to give you ways to share important things you are feeling.<\/p>\n<p><a href=\"https:\/\/seizetheawkward.org\/conversation\/starting-the-conversation\" target=\"_blank\" rel=\"noopener\">https:\/\/seizetheawkward.org\/conversation\/starting-the-conversation<\/a><\/p>\n<p>All MTCS staff are here to support you.\u00a0 If you are concerned about yourself or a friend, talk with a teacher or social worker, anyone you connect with and we will be there for you.\u00a0 There is also an anonymous line 612-235-5776 where you can leave a message and reach out for support for yourself or someone else.<\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:10px;width:100%;\"><\/div><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/mtcs.org\/mts-elementary\/wp-content\/uploads\/sites\/15\/2021\/04\/We-are-here-for-you.jpg\" alt class=\"lazyload img-responsive\"\/><\/span><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":14741,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14740","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-banaadir-elementary"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mental Health Awareness - Everyone has mental health &#060; 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