{"id":14745,"date":"2022-09-21T13:00:50","date_gmt":"2022-09-21T18:00:50","guid":{"rendered":"https:\/\/5badbfa87a.nxcli.io\/banaadir-elementary\/?p=14745"},"modified":"2022-09-12T15:46:25","modified_gmt":"2022-09-12T20:46:25","slug":"everyone-has-difficult-times-and-none-of-us-are-alone-you-matter","status":"publish","type":"post","link":"https:\/\/mtcs.org\/banaadir-elementary\/everyone-has-difficult-times-and-none-of-us-are-alone-you-matter\/","title":{"rendered":"Everyone has difficult times and none of us are alone.  You matter."},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1352px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>Everyone has difficult times and none of us are alone.\u00a0 You matter.\u00a0 It really helps to stay connected to each other, both for yourself and other people.\u00a0 It also matters to take care of and help yourself.\u00a0\u00a0<\/p>\n<ul>\n<li>What are things that make you feel strong and healthy?\u00a0\u00a0<\/li>\n<li>Who are people you can be around that encourage the best in you?\u00a0\u00a0<\/li>\n<li>Who really understands what you are going through?\u00a0 Can you talk to them?<\/li>\n<li>What can you do right now that will help you feel less isolated?<\/li>\n<\/ul>\n<p>We all experience tough days or even weeks because of all kinds of things, and that means sometimes we experience mental health struggles.\u00a0 Stress and pressure is real.\u00a0 Pay attention to stress and struggles, and don\u2019t be afraid to reach out for help for yourself or someone you care about.<\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:10px;width:100%;\"><\/div><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/mtcs.org\/mts-elementary\/wp-content\/uploads\/sites\/15\/2021\/03\/Together-we-are-stronger.gif\" alt class=\"lazyload img-responsive\"\/><\/span><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":13448,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-banaadir-elementary"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Everyone has difficult times and none of us are alone. 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